Weigh In record (no journal entry) for 15 April 2021
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79.3 kg
Lost so far: 2.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 39.63g | Prot: 96.41g | Carbs: 46.08g.
Breakfast: Творог 9%. Lunch: Яблоко Зеленое. Dinner: Жареная или Запеченная Куриная Грудка. Snacks/Other: Помидоры, Огурец (с Кожурой). more...
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Losing 2.1 kg a Week
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Elvina;)'s Weight History
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