Weigh In record (no journal entry) for 14 April 2021
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106.5 kg
Lost so far: 0 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1091 kcal
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Fat: 20.02g | Prot: 59.48g | Carbs: 166.28g.
Breakfast: Herbalife Batido Banana Caramelo, Herbalife Té y Hierbas Instantáneo, Herbalife Concentrado de Aloe Vera, Herbalife Fibra Activa. Lunch: Lucchetti Espirales, Lechuga de Hoja Verde, Herbalife Té y Hierbas Instantáneo, Herbalife Concentrado de Aloe Vera, Herbalife Fibra Activa, Salsa de Tomates Estilo Casera, con Carne y Verduras, Tomates Cherry. Dinner: Loncoleche Leche Descremada sin Lactosa , Quaker Avena Instantánea, Miel, Herbalife Batido Banana Caramelo. Snacks/Other: Ecovida Galletas Zero sin Lactosa, Soprole Yoghurt Batido Protein +, Manzana Roja. more...
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2808 kcal
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Exercise:
rutina abdomen - 55 minutes, Sleeping - 9 hours, Resting - 14 hours and 5 minutes. more...
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Losing 1.0 kg a Week
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Marcela Carmen's Weight History
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