Weigh In record (no journal entry) for 14 April 2021
|
79.9 kg
Lost so far: 12.1 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
1290 kcal
|
Fat: 54.11g | Prot: 97.42g | Carbs: 100.50g.
Breakfast: La Paulina Queso Crema , Carrefour Galletas Marineras Light, Café con Leche Descremada. Lunch: Tomates, Hamburguesa Casera. Dinner: Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones. Snacks/Other: La Española Pan de Salvado Doble, Café con Leche Descremada. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rutmicaelavargas10's Weight History
|