Weigh In record (no journal entry) for 14 April 2021
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57 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 32.68g | Prot: 41.94g | Carbs: 97.54g.
Breakfast: Melón , Café. Lunch: Nestlé Coffee Mate, Café, Aceite de Oliva, Pan de Plátano, Aceitunas Verdes (Encurtidos, Enlatadas o Embotelladas), Vainitas, Papa Blanca (Cuerpo y Cáscara, al Horno), Carne mechada. Dinner: Sopa de Pollo. Snacks/Other: St. Moritz Bombones, St. Moritz Chocolate de Leche sin Azucar. more...
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steady weight
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Keilyn82's Weight History
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