Weigh In record (no journal entry) for 15 April 2021
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52.5 kg
Lost so far: 0.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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334 kcal
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Fat: 21.27g | Prot: 15.77g | Carbs: 21.69g.
Breakfast: Чудо Десерт Творожный Клубника. Lunch: Beerka Мясо Сырокопченое Свинина, Огурец (с Кожурой). Dinner: Салат Овощной со Сметаной. more...
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Losing 2.8 kg a Week
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