Weigh In record (no journal entry) for 15 April 2021
|
89.6 kg
Lost so far: 3.4 kg.
Still to go: 36.6 kg.
Diet followed: Reasonably Well.
|
|
902 kcal
|
Fat: 50.94g | Prot: 53.58g | Carbs: 67.77g.
Lunch: 펩시 제로슈거 라임향, 오뚜기 3분 쇠고기 짜장, 키플 키토제닉 비빔찹. Dinner: 달걀, 키플 키토제닉 천사잡채. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|