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Peggy72!
Journal
05 Jan 14
Peggy72!'s Journal, 05 Jan 14
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Weigh In record (no journal entry) for 05 January 2014
80.5 kg
Lost so far:
20.7 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 January 2014:
819 kcal
Fat: 49.46g | Prot: 59.98g | Carbs: 24.76g.
Lunch:
MinusL Schmand, Aldi Blattsalat Eisberg Mix, Maggi Paprika-Rahm-Schnitzel.
Dinner:
Aldi Geflügel Mortadella, Be Light Geflügel-Salami Classic, Mestemacher Eiweißbrot, Milfina Streichfein Ungesalzen.
Snacks/Other:
Muffin.
more...
2046 kcal
Exercise:
Standing - 1 hour, Sleeping - 8 hours, Resting - 15 hours.
more...
Losing 0.7 kg a Week
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Peggy72!'s Weight History
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