Weigh In record (no journal entry) for 15 April 2021
|
54.6 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
594 kcal
|
Fat: 26.05g | Prot: 20.23g | Carbs: 75.90g.
Breakfast: Кофе (из Молотых Зерен). Lunch: Сливочное Масло, Яйцо, Брест Литовск Сыр Классический 45%, SPAR Морковь Отварная . Dinner: Манго, Груша, Ананас. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sveta198220's Weight History
|