Weigh In record (no journal entry) for 14 April 2021
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75 kg
Lost so far: 1.5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 26.51g | Prot: 38.22g | Carbs: 69.26g.
Breakfast: Gutfried Puten Lachsschinken, Brot, Aldi Kochschinken, Kaffee, Gut & Günstig Deutsche Markenbutter. Dinner: Bebivita Kartoffel-Gemüse-Topf mit Hackfleisch. more...
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Gaining 0.2 kg a Week
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kugelbär's Weight History
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