Weigh In record (no journal entry) for 14 April 2021
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70.6 kg
Lost so far: 4.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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732 kcal
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Fat: 44.21g | Prot: 26.68g | Carbs: 63.88g.
Dinner: Karışık Yeşil Salata, Mercimek Çorbası, Ispanak Yemeği, Türlü, İçli Köfte. Snacks/Other: İçli Köfte. more...
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Losing 0.8 kg a Week
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birsengores's Weight History
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