Weigh In record (no journal entry) for 14 April 2021
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114.8 kg
Lost so far: 10.2 kg.
Still to go: 54.8 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 47.85g | Prot: 96.28g | Carbs: 147.23g.
Breakfast: Huevo Cocido, Café, Latti Quesillo Bloque, Papaya, Piña, Alpina Leche Deslactosada, Papa Criolla, Tomates Rojos, Cebollas, Zanahoria Cocida. Lunch: Verduras al Vapor, Lentejas Hervidas, Isabel Atún en Aceite de Girasol, Arroz Blanco, Caldo de Pescado, Pechuga de Pollo Asado a la Parrilla o al Horno. Dinner: Aceite de Oliva, Cebollas, White Holland Jamón de Pavo , Brakel Jamón de Pechuga de Pollo, Huevo Cocido, Bimbo Pan Vital Semillas. more...
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Losing 4.2 kg a Week
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Andrea Fitt's Weight History
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