Weigh In record (no journal entry) for 14 April 2021
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84.9 kg
Lost so far: 1.5 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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365 kcal
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Fat: 11.48g | Prot: 12.96g | Carbs: 53.00g.
Breakfast: Toddy Toddy, Carrefour Leite Desnatado, Panco Bisnaguinha, Qualy Margarina Cremosa. more...
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Losing 4.9 kg a Week
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