Weigh In record (no journal entry) for 14 April 2021
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74 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 22.25g | Prot: 46.68g | Carbs: 87.91g.
Breakfast: Простоквашино Кефир 1%. Lunch: Гречка Отварная, Мясо Кролика. Dinner: Простоквашино Кефир 1%, Простоквашино Кефир 1%. Snacks/Other: Мандарин, Яблоко Желтое. more...
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Losing 4.2 kg a Week
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Raccoon12's Weight History
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