Weigh In record (no journal entry) for 14 April 2021
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84 kg
Lost so far: 8 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1084 kcal
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Fat: 57.29g | Prot: 86.34g | Carbs: 50.28g.
Breakfast: Ясно Солнышко Овсяная Каша На Воде, Вареное Яйцо. Dinner: Яичный Омлет, Салат из Помидоров и Огурцов, Курица Вареная, Яичный Омлет. Snacks/Other: Pure Protein Мультикомпонентный Протеин. more...
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Losing 0.4 kg a Week
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levsha1986's Weight History
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