Weigh In record (no journal entry) for 14 April 2021
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78.5 kg
Lost so far: 29.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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964 kcal
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Fat: 44.60g | Prot: 34.38g | Carbs: 105.82g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: General Mills Chex Mix Traditional, Peanut Butter, Whole Wheat Bread. Dinner: Healthy Choice Cafe Steamers Creamy Chicken & Mushroom. Snacks/Other: Ore-Ida Extra Crispy Tater Tots. more...
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Losing 7.0 kg a Week
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jaimeluv's Weight History
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