Weigh In record (no journal entry) for 14 April 2021
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74 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2176 kcal
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Fat: 65.21g | Prot: 111.92g | Carbs: 282.07g.
Breakfast: Eti Lifalif Yulaf Ezmesi. Lunch: Sarımsak, Soğanlar, Yumurta, Kıyma, Makarna. Dinner: Tavuk Pirzola, Zeytinyağı, Kabak, Efsane Baldo Pirinç. more...
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steady weight
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fhuwuevk's Weight History
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