Weigh In record (no journal entry) for 14 April 2021
|
58.1 kg
Lost so far: 6.7 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1551 kcal
|
Fat: 19.40g | Prot: 82.69g | Carbs: 56.30g.
Lunch: Aceite de Oliva, Zanahoria, Pechuga de Pollo (sin Comer la Piel). Dinner: Morixe Pan Rallado, Bola de Lomo. Snacks/Other: Vino Syrah. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|