victorpll's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
70.2 kg Lost so far: 3.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
1414 kcal Fat: 59.92g | Prot: 75.57g | Carbs: 161.14g.   Breakfast: Pear. Lunch: Liv Up Molho de Tomate, Liv Up Ravioli Integral de Mussarela de Bufala, Liv Up Mix de Cogumelos. Dinner: Tangerine, Kiwi Fruit, Spoleto Berinjela Cozida, Liv Up Purê de Abóbora, Liv Up Mix de Legumes no Vapor, Liv Up Hambúrguer de Fraldinha. Snacks/Other: Liv Up Panqueca de Aveia, Banana e Canela. more...
Losing 0.6 kg a Week

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victorpll's Weight History


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