Weigh In record (no journal entry) for 14 April 2021
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61.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 52.05g | Prot: 71.34g | Carbs: 209.67g.
Breakfast: Banane. Lunch: Maître Prunille Pruneaux d'agen, Carrefour Emmental Français, Clémentines, Zapetti Couscous aux 9 Légumes. Dinner: Carrefour Salade Iceberg, Carrefour Carottes Râpées , Charal Bacon Burger. Snacks/Other: Balisto Fruits des Bois , Jambon de Dinde, Carrefour Bacon Fume, Carrefour Pain de Mie Moelleux Nature. more...
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1947 kcal
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Exercise:
Working - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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cookyk44's Weight History
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