Weigh In record (no journal entry) for 14 April 2021
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72.3 kg
Lost so far: 2.9 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 55.00g | Prot: 51.89g | Carbs: 128.84g.
Lunch: McDonald's Del Valle Uva (300ml), McDonald's Big Mac, McDonald's Batata Frita (Média). Dinner: Sashimi de Salmão, Bonafont Água de Coco. Snacks/Other: Frango (Empanado e Frito). more...
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Losing 5.6 kg a Week
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nayanytk's Weight History
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