Weigh In record (no journal entry) for 14 April 2021
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126 kg
Lost so far: 13 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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2315 kcal
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Fat: 74.08g | Prot: 142.41g | Carbs: 252.63g.
Breakfast: Panco Cream Cracker. Lunch: Qualitá Tomate Cereja, Arroz Branco (Longo, Cozido), Filé de Frango Grelhado, Camil Feijão Carioca Cozido. Dinner: Seara Linguiça Toscana, Arroz Branco (Longo, Cozido), Feijoada. more...
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Losing 0.7 kg a Week
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Luis Stabile's Weight History
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