Weigh In record (no journal entry) for 14 April 2021
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62.4 kg
Lost so far: 5.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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463 kcal
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Fat: 9.21g | Prot: 11.93g | Carbs: 86.19g.
Breakfast: Финик, Арахисовая Паста, Банан, Летний День Молоко 3,2%, Alpro Миндальное Молоко, Кукурузная Каша, Сахар, Савушкин Продукт Молоко 1,5%. more...
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Gaining 4.2 kg a Week
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