Weigh In record (no journal entry) for 14 April 2021
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68.7 kg
Lost so far: 5.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 67.71g | Prot: 64.86g | Carbs: 93.42g.
Breakfast: Jacobs Кофе 3 в 1 Мягкий. Lunch: Табрис Салат Цезарь с Креветками, FARШ Брускетта с Курицей . Dinner: Картофель Тушеный с Курицей, Паштет из Куриной Печени. more...
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Losing 0.3 kg a Week
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Anaspring2903's Weight History
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