Weigh In record (no journal entry) for 14 April 2021
|
72.6 kg
Lost so far: 23.5 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
1309 kcal
|
Fat: 45.16g | Prot: 49.91g | Carbs: 181.68g.
Breakfast: Framboises, La Boulangère Pain de Mie Graines et Céréales, Miel, Lidl Fromage Blanc 0%. Lunch: Banane, Combino Sauce Tomate Napoli, Haricots Verts, Boulettes de Bœuf. Snacks/Other: LU Granola Barre Extra Cookie, LU Petit Écolier Chocolat Noir. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vanessssa's Weight History
|