Weigh In record (no journal entry) for 14 April 2021
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81.7 kg
Lost so far: 11.5 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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928 kcal
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Fat: 42.18g | Prot: 30.00g | Carbs: 94.75g.
Breakfast: Herbalife Öğün Yerine Geçen Besleyici Shake Karışımı, Dost Süt. Dinner: Ev Yapımı Yoğurt, Yurdum Barbunya Pilaki. Snacks/Other: Çerezya Kudüs Hurması, Migros Çiğ Fındık. more...
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Losing 0.7 kg a Week
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grkmyldr's Weight History
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