Weigh In record (no journal entry) for 14 April 2021
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109.7 kg
Lost so far: 27.5 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 41.39g | Prot: 57.46g | Carbs: 126.78g.
Breakfast: Symphonie Sanft & Fein Erdbeere und Rote Johannisbeere, Grünländer Mild & Nussig, Schypke Schinkenröllchen mit Sahnemeerrettichfüllung in Aspik, BioBio Frische Vollmilch 3,8% Fett, Filinchen Vollkorn, Gutes Land Sahne Joghurt Mild. Lunch: Harzer Harzer Käse, Bounty Bounty, Beste Ernte Apfelmus Fein Püriert, Weintrauben, RUF Schoko Banane. more...
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Losing 3.5 kg a Week
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sherycoco12.12's Weight History
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