Weigh In record (no journal entry) for 14 April 2021
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79.9 kg
Lost so far: 2.8 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 65.42g | Prot: 67.88g | Carbs: 164.38g.
Breakfast: Optimel Framboos Drink, Gekookt Ei. Lunch: AH Knakworst, Yoghurt (Mager), Appel, AH Muesli 4-Granen. Dinner: Hello Fresh Klassieke Boerenkoolstamppot met Rookworst . Snacks/Other: AH Dikke Rijstwafels Meergranen, Pindakaas, AH Pure Chocolade, Peren. more...
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Losing 0.4 kg a Week
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Moosiskriebel's Weight History
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