Weigh In record (no journal entry) for 14 April 2021
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75 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1592 kcal
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Fat: 66.89g | Prot: 70.32g | Carbs: 176.54g.
Breakfast: Leader Price Muesli Croustillant aux 3 Chocolats, Auchan Bio Sirop d'agave, Graines de Chia Séchées, Auchan Banane, Auchan Fromage Blanc 0%. Lunch: Tomates, Haricots Verts, Lidl Haut de Cuisse de Poulet, Riz Blanc. Dinner: Yoplait Perle de Lait Coco, Bœuf, Auchan Petits Pois Carottes. Snacks/Other: M&M's Peanut, Auchan Barres aux Céréales Chocolat Noir, Pomme. more...
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Losing 2.6 kg a Week
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mclara974's Weight History
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