grigri77's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
89.7 kg Lost so far: 4.9 kg.    Still to go: 27.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
1506 kcal Fat: 33.17g | Prot: 91.11g | Carbs: 215.48g.   Breakfast: Marque Repère Miel Crémeux, Coca-Cola Coca-Cola Light, Lipton Thé Citron. Lunch: Delisse Crème Caramel, Pâtes (Cuites). Dinner: Courgette, Oignons, Notre Jardin Champignons de Paris Émincés, Céleri, Les Croisés Mozzarella, Thon dans l'Eau (en Conserve), Marque Repère Maïs Tendre, Picard Steak Haché 5% MG, Tomates, Turini Purée de Tomates, Saint-Malo Surimi, Vinaigrette. Snacks/Other: Gâteau de Pain . more...
2831 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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Comments 
Merci☺️ 
15 Apr 21 by member: grigri77

     
 

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