C.P.1983's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
66.3 kg Lost so far: 3.6 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
318 kcal Fat: 8.58g | Prot: 21.25g | Carbs: 34.46g.   Breakfast: Schwarzwälder Schinken, Güldenhof Hähnchenbrust-Filetroulade, Exquisa Fitline Frischkäse 0,2%, Goldähren Knäckebrot Sesam . more...
403 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.4 kg a Week



     
 

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C.P.1983's Weight History


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