Weigh In record (no journal entry) for 14 April 2021
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49.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 32.12g | Prot: 70.74g | Carbs: 32.69g.
Breakfast: Банан, Joya Кокосовое Молоко, Простоквашино Творог 15%, Миндаль. Lunch: Куриное Филе на Гриле, Салат из Редиса, Блинчики. more...
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Gaining 0.0 kg a Week
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