Weigh In record (no journal entry) for 14 April 2021
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69.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 40.55g | Prot: 37.73g | Carbs: 123.91g.
Breakfast: Biber Dolması, Karisik Tost, Superfresh Pizza Tost. Dinner: Ozmo Fun, Haydari, Coca-Cola Coca-Cola, Kıymalı Pide, Lahmacun. Snacks/Other: Çilek. more...
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Losing 4.9 kg a Week
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bi10kiloveripgidecegim's Weight History
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