Weigh In record (no journal entry) for 14 April 2021
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72.8 kg
Lost so far: 2.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 90.45g | Prot: 57.78g | Carbs: 24.21g.
Lunch: Mlekara Sabac Сербская Брынза, Вареное Яйцо, Ашан Говяжий Жир, Огурец (с Кожурой), Капуста Тушеная, Сердце Куриное. Dinner: Свиной Фарш, Тыква. more...
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Losing 7 kg a Week
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demenochca's Weight History
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