anneke_73's Journal, 14 Apr 21

Weigh In record (no journal entry) for 14 April 2021
77.6 kg Lost so far: 1.4 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:
1096 kcal Fat: 73.48g | Prot: 87.14g | Carbs: 19.02g.   Breakfast: Amandelbroodje, Bosui of Lenteui, Roomkaas, Delhaize Gerookte Zalm , Delhaize Volle Room, Ei. Lunch: Amandelbroodje, Roomkaas, Gerookte Zalm, Ei. Dinner: Kalfslapje, Delhaize Volle Room, Colruyt Mozzarella, Venkel, Boni Preiwit. Snacks/Other: Kokoskoekjes Keto, Cheesecake. more...
2143 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.1 kg a Week

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anneke_73's Weight History


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