Linnutee's Journal, 14 Apr 21

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Weigh In record (no journal entry) for 14 April 2021

62.1 kg Lost so far: 3.4 kg. Still to go: 62.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2021:

1356 kcal

Fat: 55.90g | Prot: 54.11g | Carbs: 170.39g. Breakfast: Кофе. Lunch: Сыр, Суп Овощной, Гречка. Dinner: Рис с Овощами, Суп Овощной, Помидоры Черри. Snacks/Other: Kinder Maxi King, Творожная Запеканка. more...

2165 kcal

Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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Linnutee's Journal, 14 Apr 21

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Linnutee's Weight History