Weigh In record (no journal entry) for 14 April 2021
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52.8 kg
Lost so far: 27.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 23.63g | Prot: 24.66g | Carbs: 38.86g.
Breakfast: Dolce Gusto Cappuccino. Lunch: Corny Free Schoko. Dinner: Saint Albray Französischer Weichkäse, Mortadella, Harry Protein Toastbrötchen 20. more...
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Gaining 0.7 kg a Week
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