Weigh In record (no journal entry) for 14 April 2021
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81.4 kg
Lost so far: 12.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 37.30g | Prot: 24.63g | Carbs: 106.27g.
Breakfast: Кофе, Борщ с Курицей. Lunch: Хлебный Спас Печенье Сдобное с Начинкой Земляника, Кофе. more...
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Losing 2.1 kg a Week
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