Weigh In record (no journal entry) for 14 April 2021
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50 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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527 kcal
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Fat: 18.71g | Prot: 18.24g | Carbs: 52.99g.
Breakfast: Siyah Zeytin, Simbat Hudri Hurma. Lunch: Ekmek, Haşlanmış Yumurta. Dinner: Kovan Kurabiye. more...
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Gaining 2.1 kg a Week
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