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Jippee....it is moving😁
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56.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 51.23g | Prot: 38.01g | Carbs: 203.37g.
Breakfast: Honey , Lifestyle Food Chia Seeds, Clover Nolac Lactose Free Plain Low Fat Dairy Snack, Apples . Lunch: Woolworths Summer Bean Salad, Beacon Marshmallow Easter Egg, Willards Cheese Curls Balls Fruit Chutney . Dinner: Carrots , Gem Squash, White Rice, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). more...
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Losing 0.3 kg a Week
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shellyswan's Weight History
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