Weigh In record (no journal entry) for 14 April 2021
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61.9 kg
Lost so far: 12.2 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 157.57g | Prot: 63.86g | Carbs: 25.76g.
Lunch: Nomu Skinny Hot Chocolate , Harvest Table Collagen Creamer, Heavy Cream, Butter , Clover Gouda Cheese, Welovelowcarb Pita Bread , Pecans. Dinner: Butter , Clover Gouda Cheese, Heavy Cream, Broccoli Stalks . more...
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steady weight
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