Weigh In record (no journal entry) for 14 April 2021
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90.4 kg
Lost so far: 0 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 43.57g | Prot: 87.04g | Carbs: 106.63g.
Breakfast: Сыр Голландский, Первый Вкус Молоко Отборное 3.9%, Батон, Яйцо, Сахар, Зеленый Чай. Lunch: Фарш Болоньезе!, Макфа Макароны Отварные, Первый Вкус Молоко Отборное 3.9%, Ёбатон Протеин. Dinner: Салат со Сметаной Огурцами и Помидорами!, Первый Вкус Натурэль 1% Клубника Личи. more...
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3189 kcal
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Exercise:
Elliptical - 20 minutes, Hiking - 1 hour and 10 minutes, Washing Dishes - 20 minutes, Cooking - 1 hour, Bathing - 40 minutes, Sleeping - 9 hours, Resting - 11 hours and 30 minutes. more...
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Losing 0.4 kg a Week
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Stasinold's Weight History
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