Weigh In record (no journal entry) for 14 April 2021
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124.3 kg
Lost so far: 9.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 61.61g | Prot: 43.79g | Carbs: 130.09g.
Breakfast: Котлета Домашняя. Lunch: Маг Хлеб с Семечками. Dinner: Жареная Картошка. more...
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Losing 9.1 kg a Week
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