Weigh In record (no journal entry) for 14 April 2021
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104.2 kg
Lost so far: 5.8 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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274 kcal
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Fat: 3.95g | Prot: 6.83g | Carbs: 54.53g.
Breakfast: Витамин Вишня Замороженная без Косточки, Овсяная Каша на Воде. Snacks/Other: Яблоко Зеленое. more...
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Losing 4.9 kg a Week
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