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昨天晚上5點前鮮乳脆片有效，如果想吃澱粉類要早點吃，快快吃，可以吃
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63.4 kg
Lost so far: 1.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 20.31g | Prot: 41.04g | Carbs: 150.85g.
Breakfast: 拿鐵咖啡, 一之軒 蜂蜜蛋糕. Lunch: 小玉西瓜, 21風味館 蜂蜜綠茶, 媽咪廚房 鐵板麵黑胡椒醬風味. Snacks/Other: 臭豆腐. more...
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Losing 7.7 kg a Week
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makofuns's Weight History
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