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坚持住坚持住，下周一体重请下九十
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46.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 12.10g | Prot: 26.60g | Carbs: 66.77g.
Breakfast: 代餐粉, 煮熟的鸡蛋白, 绿叶生菜. Lunch: 汤面, 芫荽叶/香菜, 绿叶生菜, 思念 上汤小云吞. Dinner: 黄瓜/青瓜（带皮）. Snacks/Other: 百诺 88%黑巧克力. more...
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Losing 3.5 kg a Week
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