Weigh In record (no journal entry) for 14 April 2021
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67.9 kg
Lost so far: 28.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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761 kcal
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Fat: 42.92g | Prot: 54.29g | Carbs: 36.43g.
Breakfast: Сосиска, Поджаренный Белый Хлеб, Яйцо, Сыр Адыгейский. Lunch: Суп Грибной. Dinner: Сердце Свиное, Квашеная Капуста. more...
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Losing 0.7 kg a Week
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tanja_z83's Weight History
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