Weigh In record (no journal entry) for 14 April 2021
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52.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 16.18g | Prot: 29.12g | Carbs: 32.70g.
Breakfast: Щедрые Хлебец Ржаной, Сыр Российский, Чудо Десерт Творожный Клубника. Dinner: Сметана , Творог (Обезжиренный). more...
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Losing 2.8 kg a Week
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