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Eleonora57
Journal
13 Apr 21
Eleonora57's Journal, 13 Apr 21
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Weigh In record (no journal entry) for 13 April 2021
74.3 kg
Lost so far:
2.9 kg
.
Still to go:
9.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2021:
1326 kcal
Fat: 60.03g | Prot: 63.99g | Carbs: 137.26g.
Breakfast:
не Молоко Рисовое Классическое Лайт 1.5%, Кофе, Global Village Сахар Тростниковый, Ясно Солнышко Каша 5 Злаков.
Lunch:
Вареное Яйцо, Окрошка Овощная.
Dinner:
Запеченный Картофель, Селедка.
Snacks/Other:
Сухие Жареные Орехи Кешью, Restoria Суп-Пюре Грибной.
more...
1907 kcal
Exercise:
Weight Training (moderate) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Losing 0.0 kg a Week
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Eleonora57's Weight History
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