Weigh In record (no journal entry) for 12 April 2021
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92.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 73.41g | Prot: 110.88g | Carbs: 38.09g.
Breakfast: Vigor Requeijão Cremoso Tradicional, Tomates, Ovo Cozido. Lunch: Vapza Peito de Frango Desfiado Cozido, Cisne Sal Light, Limão, Gallo Azeite de Oliva Extra Virgem, Berinjela. Dinner: Vapza Peito de Frango Desfiado Cozido, Azeite de Oliva Extra-Virgem. Snacks/Other: Native Chia, Berinjela, Canção Filezinho de Frango Empanado, Coca-Cola Coca-Cola Zero. more...
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Gaining 0.3 kg a Week
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Khadijeimor's Weight History
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