Weigh In record (no journal entry) for 13 April 2021
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85.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1378 kcal
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Fat: 56.06g | Prot: 61.31g | Carbs: 160.31g.
Breakfast: Pão Francês, Pão Francês, Ovo Frito, Leite Integral. Lunch: Pepino (Descascado), Costela Bovina, Koni Store Koni Tempurá de Camarão, Quiabo Cozido, Arroz Branco (Cozido), Goiaba. Dinner: Leite Integral, Bolo Branco (sem Cobertura Glacé). more...
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Gaining 0.4 kg a Week
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helenilzecoelho andrade's Weight History
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